CrossFit Training in Delta, BC

Hard. Fast. No Cuddling.

Intro Class

New to Crossfit? Get in touch to book a $20 introductory session and see what Crossfit Union is all about.
Foundations Classes

Learn the foundational CrossFit movements so you can join our group classes. You will be introduced to Squats, Presses, Olympic lifts, Gymnastics: pull-ups, burpees, wall balls, kettlebell swings, box jumps, jump rope and more. These 5 classes are booked 1-on-1 or 2-on-1.
Group Classes

This is what it’s all about. Work hard with our groups to achieve your fittest self!